YOUR WELLNESS, YOUR WAY

A Healthier,
Happier,
Brighter You.

Rise is your all-in-one wellness companion for a more balanced, energized, and confident you.

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All in oneWellness made simpler

Your paceProgress without pressure

Your brighter dayBuilt around you

Discover

MOVE WITH JOY ✳ EAT WITH INTENTION ✳ LISTEN TO YOUR BODY ✳ GROW AT YOUR PACE ✳

ALL-IN-ONE WELLNESS

Tools for a brighter, more balanced you.

Everything you need to feel good, thoughtfully brought together.

01 / 08 ONE RISE. YOUR EVERYDAY.

Cycle Tracking

Know your own rhythm.

Connect cycle dates, symptoms, and everyday patterns in one place.

SCROLL TO PEEL BACK THE POSSIBILITIES

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YOUR EVERYDAY

Your cycle, at a glance

YOUR RHYTHMEvery phase.
A little clearer.

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Dates · Symptoms · Patterns

MORE ROOM FOR YOU

More in tune with you.

A little less guessing. A clearer view of your rhythm.

Illustrative experience · Your journey is personal.

Explore what Rise brings together

Cycle Tracking: Connect cycle dates, symptoms, and everyday patterns in one place.
Nutrition: Bring meal logs, recipes, planning, and groceries into the same routine.
BodySignals: Record where and how you feel, then look back at the patterns you notice.
Sleep: Keep sleep notes and routines together, including days that do not follow a nine-to-five.
Peachy AI: Explore everyday wellness questions and find your way around Rise with Peachy.
Find a Family Doc: Explore care options and keep your next steps organized. Availability depends on your area.
Movement: Explore workouts, stretches, and activity tracking around your pace and abilities.
Community: Share progress, discover ideas, and connect with other Risers in Townhall.

SEE THE VALUE

More wellness.
Fewer subscriptions.

Food, movement, fasting, health, and daily support—connected in Rise. Choose the subscriptions you would otherwise use.

Comparison of selected paid subscriptions and Rise Pro in the currency selected above
Compare your tools	Separate paid plan	Billed monthly	Together in Rise
Nutrition & net caloriesMyFitnessPal	MyFitnessPal Premium	CA$13.99–27.99	Food, macros & calorie balance
MovementFitbod	Fitbod	CA$16.49–19.99	Workout library & activity logs
Rest & mindfulnessHeadspace	Headspace	CA$15.99–17.99	Sleep, breathing & check-ins
Cycle trackingClue Plus	Clue Plus	CA$9.99	Periods, moods & symptoms
Intermittent fastingFasted	Fasted Optional separate subscription	CA$4.99–12.99	Timers, schedules & history
Medication remindersMedisafe Premium	Medisafe Premium	CA$3.99–6.99	Medication & vitamin schedules
DigestionmySymptoms	mySymptoms	CA$9.99	Digestive Log & bowel patterns
Health organizerKeepTrackMed PRO	KeepTrackMed PRO	CA$4.99	Health records, appointments & care tasks

7 selected paid apps

CA$75.43–97.93/month

Competitor plans billed monthly

Rise Pro · monthly membership

CA$35.00/month

Billed CA$35.00 every month

Explore Rise

Monthly cost difference: CA$40.43–62.93 versus these monthly subscriptions. Rise Pro is billed monthly.

Plus Food Scan, Smart Risepe, Meal Prep, groceries, BodySignals, Peachy AI, reports, and community.

Rise Pro is CA$35.00/month, billed monthly. The currency selector updates Rise and competitor prices together, using Canadian listings for CAD and US listings for USD. Monthly compares against Rise Pro; Yearly compares annual monthly equivalents against Rise Elite. Select only the subscriptions you would use; features overlap and differ. Prices vary by offer. Competitor prices checked October 18, 2026.

See everything Rise brings together

Food, without the juggling

Food search, meal logs, calories and macros, net calories (food minus logged activity), photo Food Scan, barcode lookup, hydration, and Intake Analytics.

A plan for your plate

Smart Risepe recipe suggestions, saved recipes, Meal Planning, batch Meal Prep, portion schedules, cooking steps, and Grocery Lists from your recipes.

Move and notice your progress

A searchable workout library, guided sessions, manual activity logs, estimated activity calories, workout history, and daily checklists.

Understand your everyday patterns

BodySignals with a body map and follow-ups, Cycle Tracker, Digestive Log, bowel trends, sleep duration and quality logs, and intermittent fasting timers and history.

Keep your care in view

Medication and vitamin schedules, dose logs, personal Health Records, appointments, care tasks for refills and follow-ups, healthcare provider search, and saved clinic application statuses.

Make sense of your day

Peachy AI chat, Wellness Reports from your tracked data, mental check-ins, breathing and grounding exercises, and journaling.

Make Rise work for you

Voice input and spoken responses, selectable voice languages, personalized wellness goals, diet and activity preferences, light and dark themes, and data export. Voice and language availability depend on your device and browser.

Grow with fellow Risers

Community posts, recipe sharing, saved inspiration, Rise Points, ranks, achievements, and legacy plates to recognize your journey.

Cycle tracking, medication and vitamin reminders, and the Risers community are also available in Rise Free. Elite brings the premium tools into the same experience. Calorie, food-scan, and cycle outputs are estimates.

Rise billing options

Budgetarian Weekly

CA$10.00 / week

For eligible customers: 7 days free, then CA$10.00 every week. Renews automatically until cancelled.

Pro Monthly

CA$35.00 / month

For eligible customers: 14 days free, then CA$35.00 every month. Renews automatically until cancelled.

BEST VALUE

Elite Yearly

CA$30.00 / month equivalent

Billed CA$360.00 once per yearFor eligible customers: 1 month free, then CA$360.00 every year. Renews automatically until cancelled.

Free access offers are subject to customer eligibility and confirmation at checkout. Ineligible customers pay the recurring plan price when subscribing. Elite is billed annually; its monthly equivalent is not a monthly payment plan.

Online membership checkout is not connected on this website yet. Free access buttons will be available when checkout is ready; no subscription or charge is created here.

Price sources & comparison details

Source: publicly listed in-app purchases on the Canadian Apple App Store. Source links and prices follow the selected currency. These are regional prices, not exchange-rate estimates. Ranges reflect explicitly named monthly or annual subscriptions listed for the selected paid plans, excluding entries labelled legacy. Availability may depend on account or offer. Only selected paid plans enter the total; each app is counted once. Annual equivalents divide the full annual charges by 12; they are not monthly payment plans.

MyFitnessPal Premium: CA$13.99–27.99 monthly; CA$69.99–114.99 annually.
Fitbod: CA$16.49–19.99 monthly; CA$101.99–129.99 annually.
Headspace: CA$15.99–17.99 monthly; CA$89.99 annually.
Clue Plus: CA$9.99 monthly; CA$32.99–39.99 annually.
Fasted: CA$4.99–12.99 monthly; CA$17.99–49.99 annually. Optional, initially unselected because fasting can overlap with nutrition subscriptions.
Medisafe Premium: CA$3.99–6.99 monthly; CA$39.95–59.99 annually.
mySymptoms Premium: CA$9.99 monthly; CA$59.99 annually.
KeepTrackMed PRO: CA$4.99 monthly; CA$49.99 annually.

Comparison groups apps by broad wellness area; Rise does not provide every specialist feature or content library listed by these services. This compares selected paid subscriptions and does not claim Rise is cheaper than every alternative. Annual and promotional offers may change the cost difference. Prices and taxes may change; confirm final terms at checkout. Competitor names identify the examples and do not imply affiliation.

REAL PROGRESS. A BRIGHTER YOU.

Small steps.
Big changes.

Track, learn, and grow with gentle insights that help you feel more in tune, more balanced, and more you.

Start with Rise

Walking

GROOVIN

Movement for a brighter mood.

Groovin is your space for feel-good movement—guided workouts, stretches, and flows designed for every stage of your journey.

Explore Groovin

↔ Guided Workouts
♨ Stretch & Flow
♡ Mindful Movement
☆ For Every Stage

RISE MERCHY

Useful things.
Brighter days.

Explore thoughtful wellness essentials and “I Choose to Rise” apparel—now with individual product pages and a working cart.

Concept collection Shop the preview

A brighter future
for every you.

We believe wellness should feel empowering, not overwhelming. Rise helps you understand, support, and celebrate your unique journey—one kind step at a time.

Our story begins with you

A peaceful coastal bay framed by flowers, with Peachy relaxing to one side on a garden terrace

READY WHEN YOU ARE

Choose to rise.

Open the app and take one small step toward a brighter you.

Open Rise

A Healthier,
Happier,
Brighter You.